290911

RAM PRAKASH S.
10 words 2 learners

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Full list of words from this list:

words only definitions & notes
  1. aerobic
    depending on free oxygen or air
    Bollywood Aerobics
    Step aside plain, simple aerobic routines, this is the day and age of Bollybics - that's what Bollywood Aerobics is popularly called.
  2. tone up
    give a healthy elasticity to
    Kickboxing involves both, cardio and contact which helps in increasing flexibility and toning up.
  3. workout
    the activity of exerting your muscles in various ways to keep fit
    Have you realised, those super sexy jhatkas and matkas our Bollywood heroines do with so much ease can indeed make for a perfectly fun workout.
  4. exhilarate
    fill with sublime emotion
    "It's a fun and exhilarating workout.
  5. cardiovascular
    of or pertaining to or involving the heart and blood vessels
    "A Muay Thai workout helps increase not only agility, speed, strength but also, cardiovascular endurance," says Amit.
  6. extol
    praise, glorify, or honor
    Power Yoga:
    While you may extol the benefits of practising yoga daily, if weight loss is your goal, it may not be enough.
  7. agility
    the gracefulness of a quick and nimble person or animal
    "A Muay Thai workout helps increase not only agility, speed, strength but also, cardiovascular endurance," says Amit.
  8. endurance
    a state of surviving; remaining alive
    "A Muay Thai workout helps increase not only agility, speed, strength but also, cardiovascular endurance," says Amit.
  9. wondrous
    extraordinarily good or great
    A 45-minute power yoga workout done even just thrice a week will show wondrous effects on your body," says Laxmi Wagle who is learning this yoga form.
  10. dread
    fearful expectation or anticipation
    If you are among those who dreads the sight of the treadmill and can't bear to get onto the exercise cycle and are still dying to lose those extra inches, don't worry.
Created on 九月 29, 2011

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